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.app-field{flex:1;min-width:0}.kit-coupon .btn{align-self:center}.kit-order-review .kit-row{font-size:var(--text-meta)}.kit-confirmation,.kit-empty{text-align:center;flex-direction:column;align-items:center;gap:12px;padding:20px 0;display:flex}.kit-confirmation p,.kit-empty p{color:var(--kit-muted);font-size:var(--text-meta);margin:0}.kit-confirmation>.icon{color:var(--kit-accent)}.kit-confirmation strong{font-size:1.75rem}.kit-confirmation .btn{width:100%;margin-top:8px}.kit-profile-avatar{border:6px solid color-mix(in srgb,var(--kit-accent) 20%,transparent);background:var(--kit-soft);width:80px;height:80px;color:var(--kit-accent);border-radius:50%;place-items:center;font-size:1.625rem;display:grid}.kit-drop{border:1px dashed var(--kit-line);background:var(--kit-soft);cursor:pointer;text-align:center;font-size:var(--text-meta);color:var(--kit-ink);border-radius:12px;flex-direction:column;align-items:center;gap:6px;padding:22px 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0;font-size:var(--text-meta)!important;color:var(--kit-accent)!important}.kit-code-field>label{font-size:var(--text-meta);margin-bottom:8px;display:block}.kit-code-shell{width:100%;max-width:280px;position:relative}.kit-code-slots{grid-template-columns:repeat(4,1fr);gap:8px;display:grid}.kit-code-slots>span{border:1px solid var(--kit-line);background:var(--kit-soft);height:52px;color:var(--kit-muted);border-radius:10px;place-items:center;font-size:1.375rem;display:grid}.kit-code-slots>span[data-filled]{color:var(--kit-ink);border-color:var(--kit-accent)}.kit-code-shell input{opacity:.015;cursor:text;color:#0000;caret-color:#0000;width:100%;height:100%;font-size:1rem;position:absolute;inset:0}.kit-code-shell:focus-within{outline:2px solid var(--kit-accent);outline-offset:4px;border-radius:12px}.kit-range>div:first-child{font-size:var(--text-meta);justify-content:space-between;gap:12px;display:flex}.kit-range output{color:var(--kit-accent);font-weight:600}.kit-slider-control{touch-action:none;cursor:pointer;align-items:center;min-height:44px;display:flex}.kit-slider-track{background:var(--kit-line);border-radius:12px;width:100%;height:6px;position:relative}.kit-slider-fill{background:var(--kit-accent);border-radius:12px;position:absolute}.kit-slider-thumb{border:3px solid var(--kit-panel);background:var(--kit-accent);width:20px;height:20px;box-shadow:0 0 0 1px var(--kit-accent);border-radius:50%}.kit-slider-thumb:focus-visible{outline:2px solid var(--kit-accent);outline-offset:5px}.kit-workout{color:#352b24;background:#fff4e5;border:1px solid #f1ddc6;border-radius:14px;padding:16px;position:relative;overflow:hidden}.kit-workout[data-tone="1"]{background:#edf1e7;border-color:#dbe2cd}.kit-workout[data-tone="2"]{background:#eceaf8;border-color:#dcd5ee}.kit-workout .kit-row{font-size:var(--text-meta);margin:0 0 12px}.kit-workout .kit-row:first-child>span{border:1px solid #382e2320;border-radius:20px;padding:3px 8px}.kit-workout-art{color:#b15113;background:radial-gradient(circle,#ffd5a2,#f5bf8144 65%,#0000 66%);border-radius:90px 90px 30px 30px;place-items:center;height:144px;margin:8px 0 16px;display:grid}.kit-workout[data-tone="1"] .kit-workout-art{color:#59792f;background:radial-gradient(circle,#d7e4bf,#0000 70%)}.kit-workout[data-tone="2"] .kit-workout-art{color:#7560a2;background:radial-gradient(circle,#d3c7ee,#0000 70%)}.kit-workout h4{min-height:56px;margin:6px 0 16px;font-size:1.3125rem}.kit-workout>small{font-size:var(--text-meta);color:#74695f}.kit-workout .btn{border:0;width:100%;color:#fff!important;background:#b94b06!important}.kit-workout .icon-btn{color:#594c3f}.kit-workout-preview{background:var(--accent);height:150px;color:var(--primary);border-radius:14px;place-items:center;display:grid}.kit-mindful-art{color:#788b43;background:radial-gradient(circle,#e6ebce 30%,#0000 65%);place-items:center;height:160px;margin:0 0 16px;display:grid}.kit-time label{font-size:var(--text-meta);margin-bottom:8px;display:block}.kit-week{grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;display:grid}.kit-week button{border:1px solid var(--kit-line);height:38px;font-size:var(--text-meta);background:var(--kit-panel);color:var(--kit-muted);border-radius:50%;padding:0}.kit-week button[aria-pressed=true]{background:var(--kit-accent);color:#fff;border-color:#0000}#mindful-routine .kit-choices{flex-direction:column}#mindful-routine .kit-choice{width:100%}.kit-device-art{height:150px;color:var(--kit-accent);background:radial-gradient(circle,color-mix(in srgb,var(--kit-accent) 12%,var(--kit-panel)),transparent 65%);flex-direction:column;justify-content:center;align-items:center;gap:12px;display:flex}.kit-device-art small{font-size:var(--text-meta);letter-spacing:.13em}.kit-device-list{margin:8px 0 20px}.kit-device-row{border-bottom:1px solid var(--kit-line);align-items:center;gap:8px;padding:14px 0;display:flex}.kit-device-row>div{flex:1}.kit-device-row b{font-size:var(--text-meta);display:block}.kit-device-row small{font-size:var(--text-meta);margin-top:4px;display:block}.kit-device-row .switch-label{flex:0}.kit-tip{background:var(--accent);border:1px solid var(--line);border-radius:12px;min-height:190px;padding:20px}.kit-tip>.icon{color:var(--primary)}.kit-tip h3{margin:16px 0 8px;font-size:1.125rem}.kit-tip p{font-size:var(--text-meta);color:var(--muted);margin:0}.kit-recovery{text-align:center;flex-direction:column;align-items:center;gap:12px;padding:16px 0;display:flex}.kit-recovery h4,.kit-recovery p{margin:0}.kit-recovery h4{font-size:1.125rem}.kit-recovery p{font-size:var(--text-meta);color:var(--muted);max-width:32ch}.kit-state-symbol{background:var(--accent);color:var(--primary);border-radius:50%;place-items:center;width:70px;height:70px;margin-bottom:4px;display:grid}.kit-skeleton{gap:8px;width:100%;display:grid}.kit-skeleton i{background:var(--line);border-radius:8px;height:16px;animation:1s infinite alternate kit-pulse;display:block}.kit-skeleton i:nth-child(2){width:80%}.kit-skeleton i:nth-child(3){width:60%}.kit-base>.btn{margin-top:16px}.kit-dialog{max-width:520px}.kit-dialog .kit-choices{margin:0}.kit-dialog .kit-stack{margin-top:16px}@keyframes kit-pulse{to{opacity:.35}}@media (prefers-reduced-motion:reduce){.kit-skeleton i{animation:none}.kit-surface *{transition:none!important}}@media (width<=640px){.kit-surface{padding:16px}.kit-section-title{margin-bottom:16px}.kit-surface h4{font-size:1.0625rem}.kit-product-art{height:168px}.kit-product-shape{width:64px;height:110px}.kit-price strong{font-size:1.5rem}.kit-choice{font-size:var(--text-meta);padding:8px}.kit-steps{gap:4px}.kit-steps li{font-size:var(--text-meta);gap:4px}.kit-workout h4{font-size:1.1875rem}.kit-workout{padding:12px}.kit-workout-art{height:128px}.kit-cart-item{padding:12px}.kit-cart-title{gap:8px}.kit-cart-title h4{font-size:var(--text-meta)}.kit-cart-title b{font-size:1rem}.kit-cart-title .kit-product-art{width:40px;height:52px}.kit-cart-item .kit-row small{max-width:80px}.kit-cart-item .kit-row>b{text-align:right;width:100%}.kit-coupon{flex-wrap:wrap;align-items:flex-start}.kit-coupon .app-field{flex-basis:100%}.kit-coupon>.btn{width:100%}}.rf-surface.kit-surface h4{margin:0;font-size:1.125rem;line-height:1.35}.rf-surface.kit-surface .kit-workout h4{margin:6px 0 16px;font-size:1.3125rem}.rf-surface.kit-surface .kit-cart-title h4{margin-bottom:5px;font-size:.875rem}.rf-surface.kit-surface .kit-steps li{font-size:var(--text-meta)}.rf-surface.kit-surface .kit-row{gap:12px}@media (width<=640px){.rf-surface.kit-surface h4{font-size:1.0625rem}.rf-surface.kit-surface .kit-workout h4{font-size:1.1875rem}.rf-surface.kit-surface .kit-cart-title h4,.rf-surface.kit-surface .kit-steps li{font-size:var(--text-meta)}}.kit-dialog{background:var(--kit-panel);color:var(--kit-ink);border-color:var(--kit-line)}.kit-dialog .modal-head{border-color:var(--kit-line)}.kit-dialog .modal-head h2,.kit-dialog .modal-close{color:var(--kit-ink)}.kit-dialog .kit-coupon .btn{white-space:nowrap}.kit-dialog .field-shell{background:var(--kit-soft);border-color:var(--kit-line)}.kit-dialog .field-shell input{color:var(--kit-ink)}.kit-dialog .modal-body{display:block}.kit-dialog .app-field>label{color:var(--kit-ink)}.kit-dialog .app-field>small{color:var(--kit-muted)}.kit-dialog .modal-actions{margin-top:20px}.kit-dialog .kit-help{margin-top:16px}.kit-product-art.is-book .kit-product-shape{border-left:5px solid #70834d;border-radius:3px 7px 7px 3px}.kit-product-art.is-book .kit-product-shape:before{display:none}:where(.kit-range,.kit-quantity,.kit-code-field,.kit-files,.kit-carousel,.kit-steps){--kit-ink:var(--rf-ink,var(--sc-ink,var(--ink)));--kit-muted:var(--rf-muted,var(--sc-muted,var(--muted)));--kit-panel:var(--rf-panel,var(--sc-bg,var(--surface)));--kit-soft:var(--rf-soft,var(--sc-soft,var(--surface-soft)));--kit-line:var(--rf-line,var(--sc-line,var(--line)));--kit-accent:var(--rf-accent,var(--sc-accent,var(--primary)))}.kit-surface .app-field>label{color:var(--kit-ink)}.kit-surface .app-field>small{color:var(--kit-muted)}.kit-surface .switch[aria-checked=true]{background:var(--kit-accent);border-color:var(--kit-accent)}.kit-surface .switch[aria-checked=true] span{background:var(--rf-on,#fff)}.kit-carousel{container-type:inline-size}@container (width>=640px){.kit-peek .kit-slide{flex-basis:calc(100% / min(var(--kit-slide-count),2.15))}}@container (width>=960px){.kit-peek .kit-slide{flex-basis:calc(100% / min(var(--kit-slide-count),3.15))}}.kit-code-shell{max-width:calc(var(--code-length,4) * 4.375rem)}.kit-code-slots{grid-template-columns:repeat(var(--code-length,4),minmax(0,1fr))}.sc-screen{--sc-bg:#fff;--sc-soft:#f5f7fa;--sc-ink:#202a35;--sc-muted:#66717d;--sc-line:#e2e7ed;--sc-accent:var(--cor-primaria);--sc-on:#fff;background:var(--sc-bg);color:var(--sc-ink);border:1px solid var(--sc-line);font-family:var(--fonte);--primary:var(--sc-accent);--on-primary:var(--sc-on);--surface:var(--sc-bg);--surface-soft:var(--sc-soft);--ink:var(--sc-ink);--muted:var(--sc-muted);--line:var(--sc-line);--field-border:var(--sc-line);--accent:var(--sc-soft);--accent-ink:var(--sc-accent);border-radius:24px;max-width:1120px;margin:auto;padding:clamp(16px,3vw,32px);font-size:1rem}.sc-sandow{--sc-accent:#b84c00;font-family:var(--fonte)}.sc-osler{--sc-accent:#547f16;font-family:var(--fonte)}.sc-turing{--sc-accent:#773be4}.sc-freud{--sc-bg:#fdfcf8;--sc-soft:#f1eee5;--sc-accent:#67503b}.sc-nightingale{--sc-accent:#087f7b}.sc-dark{--sc-bg:#0c101a;--sc-soft:#19202e;--sc-ink:#f1f4fa;--sc-muted:#b1bfd1;--sc-line:#303b4e;--sc-on:#0c101a;--sc-accent:#99b6ff}.sc-dark.sc-sandow{--sc-bg:#101010;--sc-soft:#222225;--sc-line:#37373e;--sc-accent:#ffad69}.sc-dark.sc-turing{--sc-accent:#b494ff}.sc-dark.sc-nightingale{--sc-accent:#6eddd6}.sc-screen h2{letter-spacing:-.035em;margin:0;font-size:clamp(1.35rem,2.5vw,1.85rem);line-height:1.25}.sc-screen h3{margin:0;font-size:1rem;line-height:1.4}.sc-screen p{color:var(--sc-muted);margin:0;line-height:1.6}.sc-screen small{font-size:var(--text-meta);color:var(--sc-muted)}.sc-screen button{font:inherit}.sc-screen .btn{gap:8px;min-height:44px;font-size:1rem}.sc-screen .icon-btn{color:inherit;min-width:44px;min-height:44px}.sc-screen .text-button{color:var(--sc-accent)}.sc-heading{justify-content:space-between;align-items:start;gap:16px;margin-bottom:24px;display:flex}.sc-heading>div{min-width:0}.sc-heading small{letter-spacing:.1em;font-size:var(--text-meta);margin-bottom:10px;display:block}.sc-heading p{margin-top:10px}.sc-heading .btn{flex-shrink:0}.sc-stack{flex-direction:column;gap:16px;min-width:0;display:flex}.sc-toolbar,.sc-library-toolbar{align-items:end;gap:16px;margin-bottom:16px;display:flex}.sc-toolbar>.app-field,.sc-library-toolbar>.app-field{flex:1}.sc-library-toolbar>.select-control{min-width:180px}.sc-tabs{background:var(--sc-soft);border-radius:12px;flex-wrap:wrap;gap:6px;margin-bottom:24px;padding:5px;display:flex}.sc-tabs button{white-space:nowrap;min-height:40px;color:var(--sc-muted);background:0 0;border:1px solid #0000;border-radius:8px;flex:1;padding:8px 12px}.sc-tabs [aria-pressed=true]{color:var(--sc-ink);background:var(--sc-bg);border-color:var(--sc-line)}.sc-check{border:1px solid var(--sc-line);background:var(--sc-bg);min-height:44px;color:var(--sc-ink);border-radius:10px;justify-content:center;align-items:center;gap:8px;padding:10px 12px;display:flex}.sc-check[aria-pressed=true],.sc-check[aria-checked=true]{border-color:var(--sc-accent);color:var(--sc-accent)}.sc-resource-grid{grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:16px;margin:16px 0 24px;display:grid}.sc-resource{border:1px solid var(--sc-line);border-radius:16px;flex-direction:column;display:flex;overflow:hidden}.sc-resource>div:last-child{flex-direction:column;flex:1;gap:10px;padding:16px;display:flex}.sc-resource .btn{align-self:start;margin-top:auto}.sc-art{isolation:isolate;color:#ac510d;background:#f7e3cd;flex-direction:column;justify-content:center;align-items:center;gap:18px;min-height:190px;display:flex;position:relative;overflow:hidden}.sc-art>span{z-index:-1;background:#e9b57455;border-radius:36% 64% 49% 51%;width:155px;height:155px;position:absolute;transform:rotate(-25deg)}.sc-art .icon{color:inherit}.sc-art small{color:inherit;text-transform:uppercase;letter-spacing:.12em;font-size:var(--text-meta)}.sc-art-audio{color:#456357;background:#dce4df}.sc-art-audio>span{background:#8cad9a50;border-radius:50%;box-shadow:0 0 0 18px #8cad9a18}.sc-art-recipe{color:#607531;background:#edf0d9}.sc-art-recipe>span{background:#adbe6d55;border:12px solid #ffffff80;border-radius:50%}.sc-art-care{color:#6154a0;background:#e6e5f7}.sc-art.compact{border-radius:10px;gap:0;width:64px;min-width:64px;min-height:64px}.sc-art.compact>span{width:46px;height:46px}.sc-art.compact small{display:none}.sc-between{justify-content:space-between;align-items:center;gap:12px;display:flex}.sc-screen .sc-status{font-size:var(--text-meta);margin:12px 0}.sc-empty{text-align:center;border:1px dashed var(--sc-line);border-radius:14px;justify-items:center;gap:12px;margin:16px 0;padding:32px 16px;display:grid}.sc-recent{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.sc-recent button{border:1px solid var(--sc-line);background:var(--sc-soft);color:var(--sc-ink);font-size:var(--text-meta);border-radius:20px;padding:7px 12px}.sc-recent>span{font-size:var(--text-meta);color:var(--sc-muted)}.sc-feature-slide{border:1px solid var(--sc-line);background:var(--sc-soft);color:var(--sc-ink);text-align:left;border-radius:16px;gap:12px;width:100%;padding:12px;display:grid}.sc-feature-slide .sc-art{border-radius:10px;min-height:130px}.sc-screen .kit-carousel{--rf-line:var(--sc-line);--rf-accent:var(--sc-accent);margin-top:16px}.sc-media-layout,.sc-detail-layout{grid-template-columns:minmax(0,1.4fr) minmax(240px,1fr);align-items:start;gap:24px;display:grid}.sc-player{border:1px solid var(--sc-line);background:var(--sc-soft);border-radius:18px;min-width:0;overflow:hidden}.sc-player video{aspect-ratio:16/9;background:#182438;width:100%;display:block}.sc-player>.sc-art{min-height:220px}.sc-player-body{flex-direction:column;gap:18px;padding:20px;display:flex}.sc-player-body .sc-heading,.sc-player-body .sc-tabs{margin:0}.sc-player-body .sc-heading h2{font-size:1.25rem}.sc-player-actions{justify-content:center;align-items:center;gap:8px;display:flex}.sc-player-actions>.select-control{width:80px;min-width:65px}.sc-chapters{gap:2px;display:grid}.sc-chapters button{color:var(--sc-ink);text-align:left;background:0 0;border:0;border-radius:8px;justify-content:space-between;align-items:center;gap:12px;padding:12px;display:flex}.sc-chapters [aria-current]{color:var(--sc-accent);background:var(--sc-bg)}.sc-screen .sc-transcript{font-size:var(--text-meta)}.sc-media-row{border:1px solid var(--sc-line);background:var(--sc-bg);width:100%;color:var(--sc-ink);text-align:left;border-radius:12px;align-items:center;gap:12px;padding:10px;display:flex}.sc-media-row>span{flex:1;gap:6px;min-width:0;display:grid}.sc-media-row b{font-size:var(--text-meta);font-weight:600}.sc-media-row small{font-size:var(--text-meta)}.sc-media-row>.icon{flex-shrink:0}.sc-row{border-bottom:1px solid var(--sc-line);align-items:center;gap:12px;padding:14px 0;display:flex}.sc-row-copy{flex:1;gap:5px;min-width:0;display:grid}.sc-symbol{background:var(--sc-soft);width:44px;height:44px;color:var(--sc-accent);border-radius:12px;flex-shrink:0;place-items:center;display:grid}.sc-two{grid-template-columns:1fr 1fr;gap:12px;display:grid}.sc-stat-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.sc-stat-grid>div{background:var(--sc-soft);text-align:center;border-radius:12px;gap:6px;padding:12px 8px;display:grid}.sc-stat-grid b{font-size:1.5rem;font-weight:600}.sc-stat-grid small{font-size:var(--text-meta)}.sc-ingredient{color:var(--sc-ink);border:0;border-bottom:1px solid var(--sc-line);text-align:left;background:0 0;align-items:center;gap:12px;padding:14px 0;display:flex}.sc-ingredient>span:nth-child(2){flex:1}.sc-ingredient b{font-size:var(--text-meta);font-weight:500}.sc-check-mark{border:1px solid var(--sc-line);border-radius:6px;flex-shrink:0;place-items:center;width:22px;height:22px;display:grid}.sc-ingredient[aria-checked=true] .sc-check-mark{background:var(--sc-accent);color:var(--sc-on);border-color:var(--sc-accent)}.sc-screen progress{width:100%;height:8px;accent-color:var(--sc-accent)}.sc-log{border-top:1px solid var(--sc-line);margin-top:24px;padding-top:20px}.sc-log>h3{margin-bottom:12px}.sc-detail-heading{justify-content:space-between;align-items:center;gap:12px;margin-bottom:18px;display:flex}.sc-detail-heading>a{align-items:center;gap:6px;display:inline-flex}.sc-paging{font-size:var(--text-meta);align-items:center;gap:10px;display:flex}.sc-paging a{border:1px solid var(--line);border-radius:8px;place-items:center;min-width:36px;min-height:36px;display:grid}.sc-reference-heading{justify-content:space-between;align-items:center;gap:20px;max-width:1120px;margin:0 auto 20px;display:flex}.sc-reference-heading h1{margin:6px 0 0;font-size:1.125rem;font-weight:600}.sc-reference-heading small{color:var(--muted)}.sc-reference-heading .source-compare-button{border:0;flex-shrink:0;margin:0;padding:0}.sc-reference-note{font-size:var(--text-meta);color:var(--muted);text-align:center;margin:16px}.sc-library-grid{grid-template-columns:repeat(auto-fill,minmax(min(100%,280px),1fr));gap:20px;display:grid}.sc-library-card{border:1px solid var(--line);background:var(--surface);border-radius:18px;flex-direction:column;display:flex;overflow:hidden}.sc-library-card>img{aspect-ratio:4/3;object-fit:cover;width:100%}.sc-library-card>div{flex:1;gap:12px;padding:18px;display:grid}.sc-library-card h2{margin:0;font-size:1rem;line-height:1.5}.sc-library-card small{color:var(--muted);font-size:var(--text-meta)}.sc-library-card span{font-size:var(--text-meta);color:var(--primary);align-self:end;align-items:center;gap:8px;display:flex}.sc-screen 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